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"When life's strong winds come blowing, bend with them, and let go. By bending you will become stronger in new places. By letting go you will make room for the new and better."

- Karen Salmansohn

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ABOUT ME...

aka, Lorine @ Swaying Tree :)

The outdoors is my haven and my healer. The trees are my inspiration, and protector from the elements. I marvel at nature and its adaptability. I draw from my Reiki and Yoga studies, gym workout routines, love of nature, and openness to alternate methods of healing when I teach. I hope you enjoy the journey as much as I do!

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• 200hr RYS Certified Yoga Instructor

• Exhale to Inhale Trauma-Informed Teacher Training Certified

• 3rd Degree Reiki Practitioner

• ADK Outdoor Leadership Training

• Former Dance for PD Volunteer (wonderful program, btw!)

• Former Aerobic/Fitness Instructor at Bally's
(originally Jack LaLanne Fitness...yup, I taught waaay back then!)

• Dance Minor from LIU CW Post

• BFA in Applied Art/Graphic Design

Other Yoga Affiliations :)

Sky

From Google Reviews

Beautifully design website, easy to navigate, with great offerings. Lorine's peaceful demeanor makes everybody feel at home. Her knowledge and experience of anxiety reducing techniques will change your life and make you come back for more.

Jola C

Listen to my podcast episode

Finding Healing Beyond Pharma

My first official podcast  :)

Podcast host Amy Zellmer from Creating Wellness from Within and I talk about some ideas of how to incorporate more integrative medicine options into conversations in a pharma heavy world.

Take a listen...

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